Importance of eating
Turkey, drumsticks, roasted, meat and skin
Is a good source of vitamins, minerals, proteins and fiber
Turkey, drumsticks, roasted, meat and skin is good for containing the following items :
Sodium mg 105, Potassium mg 310, Calcium mg 15, Phosphorus mg 230, Magnesium mg 25, Iron mg 1, Zinc mg 4, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MCO | Food Code | 18-365 | Sodium mg | 105 |
| Potassium mg | 310 | Calcium mg | 15 | Magnesium mg | 25 |
| Phosphorus mg | 230 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 4 | Chloride mg | 90 | Manganese mg | 0 |
| Energy kcal | 186 | Protein g | 27 | Total nitrogen g | 4 |
| Carbohydrate g | 0 | Fat g | 9 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 3 | Mono FA/100g | 3 |
| Poly FA100g | 2 | Cholesterol mg | 130 | | |